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On “Creativity of the Dream and Sleep State”

Notes and Reflections / Connections, Creative Incubation, Creativity, Creativity of the Dream and Sleep State, Incubation in Problem Solving and Creativity, Paul M. Matthews, REM Sleep, Robert Stickgold, Secrets of Creativity, Sleep, Suzanne Nalbantian

Notes on a chapter about REM sleep and creativity

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“Walking in this World” diary: week 3

Testing Creativity Advice / Creativity, Julia Cameron, Self-expression, The Border and Hedgerows, Walking in this World

Reflections on week 3 of the Walking in this World course

“Walking in this World” diary: week 3 Read More »

Possible ways to increase slow wave and REM sleep

Miscellaneous / Creative Incubation, Dietary Fibre, Dim Light, Idea Generation, Incubation in Problem Solving and Creativity, REM Sleep, Sleep, Slow Wave Sleep, Understanding Nutrition

Brief notes on a selection of peer-reviewed papers about possible methods for increasing the duration of slow-wave or REM sleep

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On “Life Unscripted”

Notes and Reflections / Dan O'Connor, Empathy, Improvisation, Inner Critic, Jeff Katzman, Navigating Ambiguity, The Art of Is, Without Judgement

Notes and reflections on a book about applying the principles of improvisational theatre to daily life

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On “Incubation in Problem Solving and Creativity”

Notes and Reflections / Becoming a Writer, Creative Incubation, Creativity, Dorothea Brande, Idea Generation, Incubation in Problem Solving and Creativity, Kenneth J. Gilhooly, Mindwandering, REM Sleep, Sleep, Slow Wave Sleep

Notes on a book summarising cognitive research into creative incubation

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“Walking in this World” diary: week 2

Testing Creativity Advice / Creativity, Identity, Julia Cameron, Navigating Ambiguity, Walking in this World

Reflections on week 2 of the Walking in this World course

“Walking in this World” diary: week 2 Read More »

“Walking in this World” diary: week 1

Testing Creativity Advice / Creativity, Improvisation, Julia Cameron, Walking in this World

Reflections on week 1 of the Walking in this World course

“Walking in this World” diary: week 1 Read More »

Site updates (24th of April 2025)

Journal / Site Information

A quick note on some recent site updates

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“Walking in this World” diary: introduction

Testing Creativity Advice / Creativity, Julia Cameron, The Artist's Way, Walking in this World

An introductory post to my diary for the course from “Walking in this World” by Julia Cameron

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On “Questions Without Answers”

Solo Gaming / Idea Generation, Nathan Rockwood, Questions, Questions Without Answers, Solo Game Master's Guide

Notes on a short PDF that gives advice to players, game masters and designers of role-playing games on how to incorporate grand questions and ethical dilemmas into character backstories and the events of a game

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